So albeit i’ve only done the thirty day shred for four of the thirty days i am looking for something more to do at home. I am waiting till i get done with the semester to really take on running. I like the short amount of time that Jillians work out provides because i do have a short attention span, which seems to rule my life. If you can’t keep me entertained for atleast twenty minutes than you fail the work out dvd test. Duh.
I would like to work more on my legs and abs.
Any ideas would be appreciated.
It’s kind of a catch 22, i don’t want to be seen working out because i am fat and i can’t loose weight unless i work out. I really enjoy this 30 day shred, making a commitment. Five days tomorrow may not seem like much to the average joe but to me it’s longer than i stick to most things. If i can break my awful habit with this for 30 days than i am proving to myself that i can commit to anything. Voila! the vicious cycle is thus broken.
also
anyone have a roadbike they want to trade and or just give me? kthnxbai
18/06/2009 at 6:52 am Permalink
okay well the best way to get in shape or stay in shape is by starting with a healthy mindset. self defeating thoughts, such as i am fat or chubby wont get yu anywhere =/ be confident with yurself, know that yur running and excercising for yu and whoever has shit to say about it can kiss yur ass. empower yurself by thinking of the healthier yu yu’ll be soooon! =]